Blisters
What it is: A blister is a small pocket of fluid that forms under the upper layer of skin to cushion and protect damaged tissue while it heals. Depending on the cause, these fluid-filled bubbles may contain clear liquid or blood.
Common causes: Common triggers include repeated skin friction from rubbing against footwear or equipment, minor burns or sunburns, and mild allergic skin reactions.
Self-care:
- Keep the area clean by gently washing the skin, patting it dry, and covering it with a soft bandage or protective dressing.
- Do not intentionally burst the blister or peel away the skin, and temporarily stop using the item that caused the friction.
- Wash your hands thoroughly before touching a naturally burst blister, allow the fluid to drain completely, and apply a clean dressing.
When to seek help: Visit the nearest health post, PHC, or hospital if a blister fills with yellow or green pus, develops on the eyelids, mouth, or genitals, is unusually painful, or appears without an obvious reason. If widespread blisters occur alongside severe illness, or if a bite from a snake is suspected, seek immediate emergency hospital care or call 102 where available.
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