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Symptoms

Vomiting

What it is:

Vomiting is the body's forceful expulsion of stomach contents through the mouth. It is a common symptom of digestive system irritation or an underlying illness rather than a standalone condition.

Common causes:

Triggers include viral stomach infections, food sensitivity, motion sickness, rapid travel to high altitudes, severe migraines, and early pregnancy.

Self-care:

  • Take small, frequent sips of water or oral rehydration fluid to maintain hydration.
  • Rest and avoid heavy, greasy, or spicy foods until your stomach settles.
  • Continue smaller, more frequent breast or bottle feeds for infants who are unwell.

When to seek help:

Visit a local health post, primary healthcare centre (PHC), or hospital if you cannot keep fluids down, vomit blood or dark coffee-ground material, produce green vomit, experience a stiff neck with high fever, or show signs of severe dehydration like dark urine. Call 102 for an ambulance in a medical emergency.

If symptoms suggest a serious emergency, call 102 for an ambulance where available.

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Conditions associated with this symptom

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